What Is F.I.T.?
F.I.T. stands for Functional Interval Training and that is what we do. In each class at Action Fitness you will use a combination of resistance and cardio training.  We do not have heavy equipment and machines, but we are able to push you far beyond your expectations and change the way you look at yourself and challenge your limitations. 

Our F.I.T. classes are structured so that EVERYONE* at ANY FITNESS LEVEL can participate and still be challenged.  You will never have to worry about being too out of shape or too advanced. We keep our classes small in order to focus on YOU the individual, YOUR form and YOUR safety, but most importantly, YOUR goals.

Call today to schedule your FREE F.I.T. class!

F.I.T. SCHEDULE

                                 MON:5:30AM;10:30AM; 3:15PM; 5:00PM
TUE:10:30AM; 5:00PM
                 WED:5:30AM;10:30AM; 5:00PM
                   THU:10:30AM; 3:15PM; 5:00PM 
                 FRI: 5:30AM;10:30AM; 5:00PM
                                                               

NEED A CLASS AT DIFFERENT DAY OR TIME???  

NO PROBLEM, JUST FILL OUT THE CONTACT FORM AND LET US KNOW WHAT TIME AND DAYS YOU ARE INTERESTED IN AND WE WILL TRY TO MAKE IT HAPPEN...NEW TIMES ARE ALWAYS BEING ADDED DEPENDING ON YOUR REQUESTS.