Nutrition Counseling Services

• Cardiovascular Diseases (high blood pressure)

• Childhood Obesity - Nutrition & Wellness

• Diabetes

• Digestive Diseases

• Dysphagia (swallowing difficulties)

• Eating Disorders

• Gestational Diabetes and Prenatal Nutrition/Lactation

• HIV/AIDS

• Kidney Disease

• Lipid Abnormalities (elevated cholesterol)

• Malnutrition

• Obesity

• Osteoporosis

• Pediatrics

• Sports Nutrition

• Weight-Loss Management/Weight-Gain Management

Sport Performance

Sports nutrition can be a very complicated topic for those seeking a balanced way to eat healthy, satisfying meals that also help achieve peak athletic performance.  In order to simplify the role of nutrition and hydration for sports performance,talk to our expert at ACTION Fitness.

 

A Uniquely Qualified Service

The expertise at ACTION Fitness sets it apart from other facilities. Because of the vast diversity of specialties at ACTION Fitness, the Registered Dietitian is highly qualified to consult on many disorders that are rare and hard to treat.

Schedule of Fees:
MNT and Sport Performance Consult

Initial Visit 1.0 hours        $50.00

Follow-Up Visit 30 min    $35.00

 

Phone Consultation (see below for details) 
30 Minute Phone Consultation:      $25.00

60 Minute Phone Consultation:      $40.00

E-MAIL Consultation (see below for details)

1-month unlimited Q & A    $40.00

Cart Smart Supermarket Tour

Fee: $20

In this aisle-by-aisle tour you will discover how to trim trans-fat, limit cholesterol, control sodium, and add fiber without giving up taste, convenience or the fun of eating. Per person pricing is available, at a significantly reduced fee for clubs and organizations (4 or more people). 

 

 
Nutrition Counseling by Phone? A Complement to In-Person Care? YES! 

 

• Though most nutrition consults involve face-to-face contact with clients, telephone counseling has emerged as a means for Registered Dietitians to deliver 'Relevant and Credible Nutrition Education.
• Whether you use telephone-based counseling as your primary therapy to in-person care or use it as a follow-up to a face-to-face consult, we will send out the prescribed diet information for you to review.  We will set up a specific time for a one-on-one phone consultation in the privacy and convenience of your home or office. 

Research has shown that telephone-based interventions effectively boost nutritional health, prevent relapses and communicate clinical advice, especially for clients with limited access to medical services.  Specifically, telephone-based counseling encourages significantly greater improvements in fruit and vegetable consumption and lowered dietary fat/salt intake.  Clinically, telephone-based counseling is associated with improvements in blood lipids and weight management.  A compliant lifestyle to the prescribed nutrition therapy your doctor has ordered for you may significantly reduce your medication dose and potentially eliminate your need for certain medications at all.

 

An e-mail consultation?  YES!

 

• After contacting me with your nutritional concern I will respond to let you know if I can help.  Next, I will ask you some basic questions in order to provide a more personalized one-on-one nutrition care plan.  All of our e-mail consultations, correspondence and questions/answers are unlimited for the time purchased.