ACTION Fitness is owned and operated by Gwinnett County residents, Greg and Lisa French. We combine the essence of sports performance enhancement, wellness training, nutritional education and personal fitness in group, semi-private and private settings. Located in Lilburn, GA, we cater to the needs of every individual from the very young to the very young at heart. Our programs have been designed to enhance your performance no matter what your goals; from the devout athlete to the non-athletic and everyone in between. Our group workouts are centered around individuals with common goals which increases motivation, determination and gives you an inner support circle. For those who prefer individual instruction, we offer personal training sessions designed to suit your needs whether its weight loss or sports performance, we can accommodate your schedule.

Greg FrenchGreg is a Registered Licensed Dietitian and Certified Personal Trainer who graduated with honors and a BS in Nutrition from Georgia Southern University; he also completed a year long dietetic internship at Emory University. In addition to working with renal and diabetic patients, he has served on several committees including the Childhood Obesity Prevention Board for Children's Healthcare of Atlanta. He is certified in Adult Weight Management and is a youth sports coach. Greg has over 18 years of experience in the health and wellness industry.

Lisa FrenchLisa is a Certified Personal Trainer who spent many years working in "corporate America" and decided to follow her passion for helping others achieve success. As the mother of two athletes, she volunteers much of her time to local youth athletic programs and surrounding community. Lisa has a passion for health and fitness and making a difference in the lives of adults and children.